Workout of the Day, April 26, 2012
150 Kettlebell Swings (53/35)
25 Sit-Ups if you stop swinging.
Raleigh CrossFit
Forging Elite Fitness in Downtown Raleigh, NC
Phone: 919.229.4075 · 15 N. West Street Raleigh NC 27603 · Email Us
Phone: 919.229.4075 · 15 N. West Street Raleigh NC 27603 · Email Us
150 Kettlebell Swings (53/35)
25 Sit-Ups if you stop swinging.
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