Raleigh CrossFit is a “strength and endurance-based” approach to fitness training that people from all ages and fitness levels can participate in. CrossFit, known as “The Sport of Fitness” is a constantly changing training program that combines Olympic lifting, powerlifting, gymnastics, endurance (running, swimming, biking and rowing) and many other dynamic and fun movements, including kettlebells and plyometrics.
We train together in a team environment, led by a certified CrossFit coaching staff.
The Raleigh CrossFit programming is completely scalable to meet your own fitness and physical abilities, no matter what your fitness background is. We structure each workout session so that you don’t have to spend 2 hours in a gym to reach your fitness goals. At Raleigh CrossFit, we will teach you how to work, how to eat and how to be “well” so that your fitness potential rises to the top. When you step into Raleigh CrossFit, be prepared to be a part of a community that is positive, safe, supportive and hard-working. From the first day you begin training at Raleigh CrossFit, our coaching staff will build you up, helping you get stronger every day.
Contact us today for information on our introductory “Foundations” classes to get you on your way to a stronger life. Call 919.229.4075 or email us at firstname.lastname@example.org.
Want to experience CrossFit for the first time? Participate in a training session for free by contacting us at 919.229.4075 or email at email@example.com.